Maureen Hudson (MSc) Exercise Phys & Nutrition

Certified Life Coach, Executive coach, Small Business coach Specialist in Anti & Post Natal, 50 plus, Special population & General Exercise management, Children’s fitness, Personal trainer, Exercise instructor, published Fitness author

Maureen has achieved over 25 years of significant acclaim & commercial success in health related fitness life/Business coaching. She has unlimited qualifications.

She has been helping people, improve their bodies & their lives for many years, designing programmes that provide practical options for people to realise their full potential, setting goals to improve their body shape, loose weight and becoming the person they want to be.

She is a published author and often speaks at seminars on related subjects.Maureen has a creative and innovative spirit she is known for vision combined with tenacity and drive to help you make things happen. She has a proven track record in getting results for her clients she has the ability to motivate and influence at all levels.

At the age of 56 I believe she is an excellent role model and proof that what she preaches works!
Maureen is extremely focused and driven with a passion for helping clients be the very best they can be. Helping them remove their limiting beliefs that are preventing them move forward.

Her programmes will help inspire you to achieve realistic results.Maureen creates programmes tailored right for you and with her wealth of knowledge & expertise you will truly have the ultimate trainer & educator.

Goal setting, life coaching posture, core stability, movement assessment, and muscle strength & endurance weight loss children’s fitness, over 50s fitness are her key specialist areas

How much do you value becoming the person you deserve to be and the body you want to have?